How to stay healthy and comfortable on a long flight
From airports to airplanes to your final destination, you're coming in contact with a LOT of…
How to stay healthy and comfortable on a long flight
From airports to airplanes to your final destination, you're coming in contact with a LOT of different bacteria…
What Medicinal Mushrooms Do For Your Body
What Medicinal Mushrooms Do For (and To) Your Body. . . and 7 Medicinal Mushrooms to Try There…
9 Types of Seaweed to Start Adding to Your Diet
Back 20 years ago, you probably didn’t encounter seaweed too often unless you ate Asian cuisine or if…
Brain Food: supercharge your brain power with walnuts and blueberries
This post is part of our Brain Food Series where we’ll explore the food choices for a sharper,…
Non-Toxic Yoga Mats and DIY Yoga Mat Cleaner
So you’ve finally made it to a yoga class and you're sweating out toxins and you're doing…
Is Your Pillow a Petri Dish?
Plus, 9 Ways to Reduce Toxins in Your Bedroom (including dust mites and airborne pollution) It’s time to…
10 NASA-approved Air Purifying Houseplants (plus 4 other ways to use plants to detox your life)
You probably already know that plants are good for you and that you should eat more of them.…
9 DIY Eco-Friendly Holiday Gifts
‘Tis the season for sharing and giving! When you choose a handmade gift, so often you end up…