9 Types of Seaweed to Start Adding to Your Diet
Back 20 years ago, you probably didn’t encounter seaweed too often unless you ate Asian cuisine or if…
Brain Food: supercharge your brain power with walnuts and blueberries
This post is part of our Brain Food Series where we’ll explore the food choices for a sharper,…
7 Ways Apple Cider Vinegar Benefits Your Body
Apple cider vinegar is packed with impressive levels of vitamins, amino acids, fiber, potassium, calcium, copper and magnesium, all of which combine to provide these astounding health benefits.
8 Amazing Heirloom Vegetables to Grow in your Garden
Heirloom vegetables are by definition non-genetically modified. These old time vegetables preserve our history, our health, and our variety in foods, all extremely important reasons to grow them at home! Here are 8 easy options to get started with.
Paleo Peppermint Bark with No Refined Sugar
Paleo peppermint bark that's actually good for you? Bring it ON! It's ready in about 15 minutes and it's perfect for holiday parties.
Paleo Pumpkin Chocolate Chip Donuts (Gluten-free + Dairy-free)
It's high-time our kiddos got to enjoy the quintessential Fall donuts too, so we'll be bringing along our own paleo donuts to the pumpkin patch this year!
3 Steps to Homemade Refrigerator Pickles
We're making garlicky dill refrigerator pickles with our surplus of home grown cucumbers this summer ::drool::